Lemon Raspberry Protein Smoothie


Warmer temps call for chilled beverages!  This Lemon Raspberry Protein Smoothie has been my go to for post workouts, or for a fun summer drink.  It's naturally sweet, tart, and healthy.  Even my toddler approves!

You'll enjoy this recipe knowing that you are consuming good for you nutrients like fats, protein, potassium, antioxidants, vitamins, and more. Here's all you need to get in on this delicious drink...


1.5-2 cups coconut milk (canned)

1 serving of Vital Proteins Collagen Peptides

1 frozen ripe banana

1/2 cup frozen raspberries

1-2 tablespoons fresh lemon juice

Unsweetened coconut flakes for a topping (optional)


For a perfectly chilled smoothie, freeze your banana and raspberries.  If you don't have them frozen ahead of time, add ice.  Place all the ingredients in your blender then blend away.  You're the boss of your smoothie so adjust the amount of ingredients to your desired taste and consistency.