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TUESDAY BurnRestore

  • The Barre Code Lakeview 959 West Belmont Avenue Chicago, IL, 60657 United States (map)

Every Tuesday join me for BurnRestore. A heated full-body workout that consists of isometric holds and heavy repetition, working muscles to fatigue, followed by a physically and mentally restorative experience with dynamic movement, deep stretches and meditation. In this all-in-one class, you will work to develop muscle stamina and endurance, release tension, prevent injury, and promote active recovery while working that mind-body connection. Class takes place in a a heated room and a mat is required.

Earlier Event: March 1
TUESDAY Barre Burn