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SATURDAY HIIT


  • The Barre Code Lakeview 959 West Belmont Avenue Chicago, IL, 60657 United States (map)

Every Saturday get ready to push yourself to your physical, mental and emotional limits on this 50-minute, three-dimensional ride. Built on the principles of High Intensity Interval Training, this class focuses on four rounds of cardio intervals with active, strength-based recovery sections interspersed throughout. Sink into the beat of the music and prepare yourself for an energizing journey through plyometrics, speed work, agility training and coordination development.

Schedule a class here.                  

Earlier Event: March 1
SUNDAY Heated Yoga Sculpt
Later Event: March 1
TUESDAY Heated Yoga Sculpt