Vinyasa and Restorative Yoga improves the mind and body connection. Begin to reduce stress, strengthen focus, and improve your overall well-being, as we work together to create the balance you need in your busy life. Yoga can be done anywhere. Whether you join a community of like minded people in a group class, need one-on-one private sessions, want to incorporate yoga in the workplace, or are hosting a special wellness event, I am here to support you.
Schedule a Vinyasa or Restorative Yoga class:
-Private Individual and Group
-Yoga in the workplace
Email Carla at email@example.com to schedule your private session.