Vinyasa and Restorative Yoga improves the mind and body connection.  Begin to reduce stress, strengthen focus, and improve your overall well-being, as we work together to create the balance you need in your busy life.  Yoga can be done anywhere.  I also offer Reiki Energy Healing.

Whether you join a community of like minded people in a group class, need one-on-one private sessions, want to incorporate yoga in the workplace, or are hosting a special wellness event, I am here to support you.

Schedule a Vinyasa or Restorative Yoga class:
-Private Individual and Group
-Yoga in the workplace
-Special events

Email Carla at to schedule your private session.